Anxiety Therapy Online in Michigan

Do you need better solutions for anxiety?

Are you finding that you worry constantly, or experience panic attacks?

Therapy here can give you the opportunity to change your anxiety, panic or PTSD.

You’re not alone anymore - we are here to help!

Do any of these sound like you?

  • “I play the same thoughts and situations over and over again in my mind.”

  • “I want to move forward from something I experienced in the past, but I haven’t been able to so far.”

  • “I find myself binging on food, social media, my phone or shopping to escape and bring a feeling of temporary relief.”

  • “I need help finding and setting boundaries that will bring me peace.”

  • “I’ve had a single incident trauma.”

  • “I have C-PTSD or am experiencing compound trauma.”

Connect to hope with EMDR therapy online in Michigan that can make a difference in a short amount of time.

How We Can Help

Together we can work together using the most effective treatment models to reach your goals, such as Eye Movement Desensitization Reprocessing, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Equine Assisted Counseling. You can get the help you need to experience healing.

Consider our Therapy Intensives which can help you…

  • get to the root of the problem

  • envision a better future, full of hope

  • get seen right away instead of sitting on a waiting list

  • benefit from research-based approaches

  • achieve healing quickly and thoroughly

  • access a therapist with a high level of experience and training

Anxiety and Panic Attack Therapy Approaches

  • EFP

    Equine Facilitated Psychotherapy utilizes horses for cognitive behavioral therapy, goal setting and experiential learning to enact change.

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  • EMDR

    Our practice uses the Somatic and Attachment Focused Eye Movement Desensitization Reprocessing, or S.A.F.E. EMDR.

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  • Therapy Intensives

    Short, sweet and helpful - our therapy intensives allow you to identify your stuck places and help your brain find its sweet spot for change.

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You don’t have to keep living like this…it can get better…

FAQs about Anxiety Therapy

  • Email hello@michigan-emdr.com to book an initial consult to determine if this approach is the one that could help you the most.

  • Most of our clients benefit from Solution-Focused Brief Therapy and Therapy Intensives. These range between 4-6 sessions typically, but can vary based on goals.