Connect to Therapy Right Away with a Space in a Michigan Online Counseling Intensive

“As I learned the details about the Intensives taking place here, I realized they might be better described as a ‘mental health retreat’ because they are so soothing, grounding and deeply rooted in peace and safety.”

-Psychologist Colleague, hired to do a program expansion

If you’re short on time but want relief from your concerns as soon as possible, consider a therapy intensive.

  • Modern approach to therapy

  • Reduced disruption to work/life schedules

  • Cost effective due to short-term nature of services

*NOTE: Currently booking online intensives for clients throughout Michigan.

“Every single time I lead an EMDR Intensive, I am reminded of how astoundingly powerful the human brain is. Our brain has the innate ability to heal itself, when provided with the right tools and resources like bilateral stimulation and reprocessing prompts. With an expert guide, clients can experience the change they have been seeking and benefit from quick, thorough and lasting results.”

-Jillian Rainwater, Licensed Professional Counselor

Do any of these sound like you? Are you ready for help from an anxiety therapist to change cognitive distortions?

  • “I need help now, not six months from now.”

  • “I know I have what it takes to change, but I haven’t been able to get enough motivation and support to do it.”

  • “I’m tired of being tired.”

  • “I don’t want to keep replaying the same thoughts over and over again in my head.”

  • “I want the actions I take to line up with my desired actions and not be so out of alignment.”

  • “I know my thoughts and self-talk aren’t helping me, but I can’t figure out what to think and say to myself instead.”

  • “I carry my anxiety in my body, memories and emotions; not just in my thoughts, and I need help changing that.”

Connect to hope and a life worth living with a counseling intensive that brings reality and relief.

How We Can Help Bring Change, Anxiety Relief and Ease Life Transitions

Now more than ever, we need flexibility in how we get support. Together we can work in an intensive format using effective and efficient treatment models to reach your goals and help you experience healing. You can skip the waitlist and finally get the help you need to enact the change you dreamed of long ago.

Therapy Intensives can help you get rooted and grounded…

  • get seen right away

  • benefit from research-based approaches

  • achieve purposeful healing quickly and thoroughly

  • walk through life transitions successfully

  • do effective somatic and attachment exercises for change

A therapy intensive is like a ‘Disney FastPass’ - you get a VIP experience, skipping the lines of traditional therapy waitlists, and accelerating your healing.

Concentrated, Effective Therapy to Accelerate Your Healing and Growth is Available Now

Intensive and Workshop Therapy Centers in Lansing, Grand Rapids,

and Online throughout Michigan

  • EFP

    Equine Facilitated Psychotherapy utilizes horses for cognitive behavioral therapy, goal setting and experiential learning to enact change.

    Learn more

  • EMDR

    Our practice uses the Somatic and Attachment Focused Eye Movement Desensitization Reprocessing, or S.A.F.E. EMDR.

    Learn more

  • Therapy Intensives

    Short, sweet and helpful - our therapy intensives allow you to identify your stuck places and help your brain find its sweet spot for change.

    Learn more

You don’t have to keep living like this…it can get better…

Let our therapy hold space for you in a way that feels comfortable, connected, holistic and deep.

The types of issues people seek Therapy Intensives for include the following examples:

  • Maybe you’re needing help - and a lot of it - right now, and don’t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.

  • Perhaps you’ve been meaning to get into weekly therapy for a while now, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more like a chore than something you want to do. Not to mention you are overwhelmed at the thought of sitting on a waitlist for weeks or months.

  • You might have a felt sense that something profound has yet to change, but you’re not quite sure why you haven’t gotten there with all the time you’ve already invested in therapy. You now cognitively understand new things, yet your mind and body are still confused, so you’re curious about how more intensive, somatic therapy can help.

  • Or you are a new client to therapy who just prefers to work intensively.

FAQs about EMDR Therapy

  • Email hello@michigan-emdr.com to book an initial consult to determine if this approach is the one that could help you the most.

  • Therapy Intensives range between 4-6 sessions typically, but can vary based on goals. These can all take place in one weekend, or be spread out over 2-6 weeks.

  • Yes! Click on our FAQ page and you can find the research on Intensives which shows how an accelerated healing process can still bring about thorough change that will leave you connected and with strong roots for future growth.