Jillian Rainwater 5/4/24 Jillian Rainwater 5/4/24

Can Joy and Despair Coexist in Trauma Recovery?

Jillian Rainwater 4/27/24 Jillian Rainwater 4/27/24

Why Trauma Lingers on Anniversaries

Jillian Rainwater 4/27/24 Jillian Rainwater 4/27/24

Bilateral Stimulation as an Anxiety Relief Tool

Jillian Rainwater 4/20/24 Jillian Rainwater 4/20/24

Understanding PTSD: Why Some People Experience it While Others Don’t

Jillian Rainwater 12/31/23 Jillian Rainwater 12/31/23

It’s New Year’s Eve… And we have some short and simple reminders

Jillian Rainwater 12/30/23 Jillian Rainwater 12/30/23

Realistic New Year's Resolutions: Embracing "Less Is More"

Less is More when it comes to New Year’s Resolutions

Jillian Rainwater 12/29/23 Jillian Rainwater 12/29/23

Navigating Winter Blues

Navigating Winter Blues and Seasonal Affective Disorder

Jillian Rainwater 12/28/23 Jillian Rainwater 12/28/23

New Year, New Beginnings: Embracing Therapy for Anxiety Resolution

Therapy as a New Year’s Resolution? It could change your life!

Jillian Rainwater 12/27/23 Jillian Rainwater 12/27/23

Stress-Detox after the Holidays

Detoxing from Stress and Anxiety after the Holidays

Jillian Rainwater 12/26/23 Jillian Rainwater 12/26/23

Navigating the Holidays

Navigating holiday stress, if you are surrounded by family

Jillian Rainwater 12/25/23 Jillian Rainwater 12/25/23

Navigating Anxiety: Five Tips for Relief around the Holidays

Tips for Anxiety and Depression around the Holidays

Jillian Rainwater 12/24/23 Jillian Rainwater 12/24/23

Harnessing Healing Power: The Synergy of EMDR and Equine Therapy

Connected Hope: The Synergy of EMDR and Equine Facilitated Psychotherapy Together

Amanda Buduris 3/11/19 Amanda Buduris 3/11/19

The Urgency of Now

Why treatment sooner rather than later can make a difference

Jillian Rainwater 3/11/19 Jillian Rainwater 3/11/19

Why Choose EMDR?

Why choose EMDR?