Connect to Therapy Right Away with a Space in a Michigan Online Counseling Intensive or Equine Therapy Workshop in Ann Arbor

“As I learned the details about the Intensives taking place here, I realized they might be better described as a ‘mental health retreat’ because they are so soothing, grounding and deeply rooted in peace and safety.”

-A Psychologist Colleague

If you’re short on time but want relief from your concerns as soon as possible, consider a therapy intensive.

  • Modern approach to therapy

  • Reduced disruption to work/life schedules

  • Cost effective due to short-term nature of services

*NOTE: Currently booking online intensives for clients throughout Michigan. Our Ann Arbor equine facilitated learning program is full, but you can ask to be on the waiting list and we can notify you about upcoming workshops or refer you to other wonderful programs in the area.

Does this sound like you? Are you ready for help from an anxiety therapist to change cognitive distortions?

  • “I need help now, not six months from now.”

  • “I know I have what it takes to change, but I haven’t been able to get enough motivation and support to do it.”

  • “I’m tired of being tired.”

  • “I don’t want to keep replaying the same thoughts over and over again in my head.”

  • “I want the actions I take to line up with my desired actions and not be so out of alignment.”

  • “I know my thoughts and self-talk aren’t helping me, but I can’t figure out what to think and say to myself instead.”

  • “I carry my anxiety in my body, memories and emotions; not just in my thoughts, and I need help changing that.”

Connect to hope and a life worth living with a counseling intensive that brings reality and relief.

How We Can Help Bring Anxiety Change and Ease Life Transitions

Together we can work together in an intensive format using effective and efficient treatment models to reach your goals and help you experience healing. You can skip the waitlist and finally get the help you need to enact the change you dreamed of.

Therapy Intensives can help you get rooted and grounded…

  • get seen right away

  • benefit from research-based approaches

  • achieve purposeful healing quickly and thoroughly

  • walk through life transitions successfully

  • do effective somatic and attachment exercises for change

Therapy in Ann Arbor, Lansing, Grand Rapids,

Midland and Online throughout Michigan

  • EFP

    Equine Facilitated Psychotherapy utilizes horses for cognitive behavioral therapy, goal setting and experiential learning to enact change.

    Learn more

  • EMDR

    Our practice uses the Somatic and Attachment Focused Eye Movement Desensitization Reprocessing, or S.A.F.E. EMDR.

    Learn more

  • Therapy Intensives

    Short, sweet and helpful - our therapy intensives allow you to identify your stuck places and help your brain find its sweet spot for change.

    Learn more

You don’t have to keep living like this…it can get better… Let our therapy hold space for you in a way that feels comfortable, connected, holistic and deep.

FAQs about EMDR Therapy

  • Email hello@michigan-emdr.com to book an initia consult to determine if this approach is the one that could help you the most.

  • Therapy Intensives range between 4-6 sessions typically, but can vary based on goals. These can all take place in one weekend, or be spread out over 2-6 weeks.

  • Yes! Click on our FAQ page and you can find the research on Intensives which shows how an accelerated healing process can still bring about thorough change that will leave you connected and with strong roots for future growth.